I grew up with a father who taught me all there was to teach about nature. The trees, little insects, all the different calls of all the different birds. I used to wander through the forests in The Netherlands and connect with its energy intuitively and through season based living.
Finding Shinrin-yoku, the Japanese philosophy and importance of being in nature, how it affects us emotionally, mentally, physically and spiritually; I combined this into my own Forest Bathing experience here in Norway.
This is a service that I will offer voluntarily for those who feel called and is free of charge, you have the option to donate after the session to support further improvement and development, but it is not demanded.

Reconnect with nature through guided Forest Wandering experiences led by Lene. After the guided portion, you're welcome to continue exploring on your own.
Pricing:
What to bring?
Dates: Starting from May 2026!
Dates are subject to change due to unforeseen circumstances. Indoor alternatives will be offered in case of inclement weather.
Lene supports and strengthens her practice with the works of Professor Yoshifumi Miyazaki as well as Motohisa Yamakage.
In times where the world seems to turn faster and our lives are much spend on our phones, behind desks and disconnected from our surroundings, we'll offer a wonderful opportunity to connect to our natural environment once more!
Forest Wandering is rooted in the wonderful Japanese practice of shinrin-yoku and a good way to combat anxiety, depression, uneasiness and generally de-stress from daily life.
I combine the philosophy of Shinrin-yoku with my own experiences. This means that all Forest Wandering sessions include elements from my years of living with seasons, my spiritual and own personal background in Norse Animistic Paganism, my Shinto practicing and general love and deep urge to leave this world a better place.
If these words stir something in you, it might be time to dive into this practice with me.